Fun-Trition

Last week we were lucky enough to receive a Fun-Trition session during one of our lessons. In the session we learnt about the four strands of Fun-Trition: eat well, drink well, move well and sleep well. Finding out how they are all interconnected and have a big impact on our lives. Through three different activities we looked into how we can improve our healthy choices on a day to day basis, one of the ways to do this is to check food and drink labels carefully. If you want to learn more about the session we had click here. 

Leave a comment with any of the facts you learnt through this session.